When your child suddenly has blood pouring from their nose, it can be startling. Apart from the urgency to contain the blood, you may be wondering how in the world the nosebleed started. Fortunately, while nosebleeds in children can seem dramatic, they’re not usually serious. Here are the most common causes of nosebleeds in kids, […]
Monthly Archive: June 2017
How to keep your teeth clean and bright and your breath smelling sweet? Regular brushing and flossing are essential, of course, but there’s even more you can do. Whether you’re stuck in a situation where you have no toothbrush nearby or you’re coping with a crisis of ache or infection until you can get to […]
Eating less can boost healthier ageing by protecting the body’s cells from harmful deterioration and the risk of cancer Scientists know an extreme diet does not appeal to many people but say their discovery could lead to ways of mimicking its effects and pave the way for an “anti-ageing pill”. Evolutionary biologist Dr Margo Adler, […]
A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body, hurting your skin’s quality. But the relationship between skin health and lack of quality sleep can be a vicious […]
Dry skin might seem simple, but it’s a complicated topic. Making it even more complicated are the contradictory findings about dry skin in countless scientific journals. Yet despite the differing, overly technical details found in those studies, there are two basic, though critical points of unanimous agreement. The first is that skin’s surface layers have […]
Teeth whitening is getting more accessible now – both over-the-counter and at your dentist – and fortunately the teeth whitening processes have come a long way as more and more people are getting it done. If you’re considering whitening your teeth, here’s what you should know: 1. It’s a simple procedure Teeth whitening involves bleaching […]
A life of bingeing and purging Bulimia is an eating disorder in which people binge-eat large amounts of food. Then they purge — throw up, fast, or engage in some other “purging” behavior such as using laxatives or exercising to excess — in an attempt to rid their bodies of all the extra calories. Constant […]
1.Brush for at least two minutes. Do this in the morning and at night before you go to sleep.The most important thing in maintaining a good oral hygiene is to adopt the correct brushing technique. Ask your dentist or hygienist to teach you how to correctly use the toothbrush and how to apply it to […]
1.Avoid Periods of peak sunlight.Try to avoid scheduling the activity between the hours of 10 AM and 4 PM when the sun’s UV Rays are the strongest. In addition to time of day, also keep in mind that UV rays are more intense: At higher altitude During the late spring and summer months Closer to […]
white smile can make you appear younger and more attractive. In fact, according to the American Academy of Cosmetic Dentistry, a whopping 96 percent of respondents surveyed believe an attractive smile makes a person more appealing. But good dental health goes beyond the way you look. The mouth is the gateway to the body, which […]
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