Categories

Daily Archive: June 14, 2017

The world is getting busier with every passing day. All are running constantly from playing one role to the other, switching from one task to another. It seems like the messages or the phone calls cannot wait even for like 5 minutes. Do we feel a sense of done at the end of the day? […]

Read More

Summer is here and it feels like the thirst is never ending. We always reach out to cool drinks or cold water to cool down. The notion that cold drinks will cool down our body makes us take the wrong decision. So how can one stay re hydrated and energetic during long afternoon hours? Tender […]

Read More

 When it comes to health, there is no taking a chance. Most of us are in the habit of storing some medicines at home, which could come in handy, say for a headache or an acidity attack. However, these often remain in the medicine kit for a long time before they are actually used. So, […]

Read More

While the world is fretting about weight loss by paying off their bills at various slimming products, we bring to your some healthy and simple weight loss tips that will help you lose weight naturally. Here are few tips on weight loss: Drink lots of water A minimum of 7-8 glasses of drinking water is […]

Read More

    Use the following tips – 10 Ways to Take Charge of Your Heart Health – to embark on a heart-healthy lifestyle to fight heart disease. 1. Schedule a Yearly Checkup Your heart is in your hands. Each year on your birthday, schedule a check up to have your blood pressure, cholesterol and glucose […]

Read More

Hair fall is an embarrassing affliction that affects many individuals and leaves them insecure about their appearance. While genetics play an important role in hair health and balding patterns, another important and overlooked factor in hair growth is your choice of diet. Hair growth is linked to the presence of certain nutrients in the body […]

Read More

Calcium Foods Low-fat or fat-free milk, yogurt and cheese Fortified plant-based milks such as soy or almond Fortified ready-to-eat cereals Calcium-fortified juice Calcium-set tofu Some leafy green vegetables including collard greens, turnip greens and kale Broccoli Beans including soybeans, chickpeas and black beans Almonds and almond butter Iron Foods Fortified breakfast cereals Soybeans Some dark […]

Read More