Intake of Dates and Pomegranates Pomegranates are delicious. From kids to adults everyone enjoys them very much. This fruit is one natural source of Vitamin A, C, E, folic acid and iron. It contains three times of antioxidants of green tea. By taking this delicious fruit in any form will increase the supply of iron […]
Daily Archive: June 16, 2017
Ever feel like you’re hungry for “no reason”? By “no reason”, I mean that you’re eating enough food to count as a full meal… but then a half hour later you’re still hungry. Or… you’re hungry all the time, whether you just ate a full meal or not. Here are 12 reasons why you still […]
Your HBP deserves your attention Uncontrolled high blood pressure(HBP or hypertension) can be fatal. If you’ve been diagnosed with high blood pressure, these five simple steps can help you keep it under control: Know Your Blood Pressure numbers Most people diagnosed with high blood pressure want to stay below 140/90 mm Hg, but your healthcare provider […]
Depression can be severe and life-altering, affecting the quality of life and the happiness of those who live with it. It’s also a common condition. According to the Anxiety and Depression Association of America, it affects around 15 million Americans every year. 1. Exercise regularly Exercising regularly is one of the best things you can do […]
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