Eating less can boost healthier ageing by protecting the body’s cells from harmful deterioration and the risk of cancer Scientists know an extreme diet does not appeal to many people but say their discovery could lead to ways of mimicking its effects and pave the way for an “anti-ageing pill”. Evolutionary biologist Dr Margo Adler, […]
Daily Archive: June 27, 2017
A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body, hurting your skin’s quality. But the relationship between skin health and lack of quality sleep can be a vicious […]
Dry skin might seem simple, but it’s a complicated topic. Making it even more complicated are the contradictory findings about dry skin in countless scientific journals. Yet despite the differing, overly technical details found in those studies, there are two basic, though critical points of unanimous agreement. The first is that skin’s surface layers have […]
Teeth whitening is getting more accessible now – both over-the-counter and at your dentist – and fortunately the teeth whitening processes have come a long way as more and more people are getting it done. If you’re considering whitening your teeth, here’s what you should know: 1. It’s a simple procedure Teeth whitening involves bleaching […]
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