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Can Amla Helps Prevent Hair Fall?

  Men and women alike dread the thought of hairfall. For most of us, this is an age related problem, but for others it could also be a sign of an unhealthy lifestyle. Thankfully, there are many home remedies that are effective ways to treat hair fall. Onion juice: The sulphur present in onion can help […]

Fox Nuts – 12 Reasons Why You Should Eat Them!

   However, it is time to think of something healthier, as we are already aware of the ill effects of these snacks all around us. This is where snacks like fox nuts are gaining popularity. Grown in the wetlands of Asian countries, they are also known as phool makhana (because of their flowery appearance) and […]

Yoga – Why Should I Do Yoga?

      There are so many benefits of doing yoga. Yoga can help you: improve and maintain the health of muscles, joints and organs keep your mind healthy get a better night’s sleep improve performance and prevent injuries in sports speed recovery from training prevent conditions such as diabetes, heart disease and auto-immune disorders […]

Recent Posts

World Alzheimer’s Day

World Alzheimer’s Day, September 21st of each year, is a day on which Alzheimer’s organizations around the world come together and take up initiatives to spread awareness about Alzheimer’s and dementia. That being said, one of the first steps towards minimizing the causes and effects of Alzheimer’s disease is to be informed about the condition. […]

Sunflower Seeds -Health Benefits

Sunflower Seeds – Eat Them and Remain Healthy Forever!

One of the best known oils known to humanity is derived from the sunflower plant. This staple oil has become a part of many cultures across the world. However, not many know that the seeds apart from making the ever popular sunflower oil, can be used in many other beneficial ways on your health. The […]

Skin Problems Your Baby May Suffer From!

Skin Problems Your Baby May Suffer From!

The skin of a newborn baby is very fragile. It is thin and has low pigmentation. It takes quite some time (about a year) for the epidermis to develop and function effectively. Once the baby turns one, the skin gets thicker and more immune to skin problems. Here are some common skin problems found in […]

Anxiousness in Kids - How to Manage It!

Anxiousness in Kids – How to Manage It!

Worrying is a natural tendency among children. While some of it helps children excel, too much worrying can lead to anxiety related disorders. From friendship woes to homework to fear of failure, there could be a lot of factors that can lead to anxiousness in a kid. This problem is mostly witnessed in school going, […]

Alcohol – How Much Should You Drink Everyday?

How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are. Reduces risk of developing and dying from heart disease Reduces your risk of […]

CommonMonsoonDeseases

Common Monsoon Diseases and Prevention

Monsoon Season not only refreshes every one after long sizzling summers but brings a plethora of diseases along with it. Due to excessively humid climate, skin infections become rampant during this season. Below are some common monsoon diseases – some are easily treatable, while a few can be life threatening. Here are few Tips on […]

Paracetamol - How It Works On Your Body?

Paracetamol – How It Works On Your Body?

Paracetamol is one of the most commonly consumed medicine to deal with minor pain, body ache, headache, fever etc. It can also be used for getting temporary relief from arthritis pain. This is readily available over the counter and can be obtained without a prescription. The dosage is available in the form of syrup, powder, […]

Heart Attack Or Panic Attack - Know The Difference!

Heart Attack Or Panic Attack – Know The Difference!

You feel your heart begin to beat wildly in your chest as you break into a cold sweat and have trouble catching your breath; is this a heart attack or panic attack? Your first thought is that it’s a heart attack since you have an impending feeling of doom which you may even have felt […]

Vitamin K – Facts You need to Knew About It!

Vitamin K – Facts You need to Knew About It!

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play a crucial role in keeping our body healthy and disease free.One such vitamin is vitamin K, which is essential for optimal blood clotting process, and also has multiple other benefits. More details about the functions, benefits and sources […]

Green Tea - Drinking Green Tea Good or Bad

Green Tea – Drinking Green Tea Good or Bad

Caffeine is said to be good for the body, if it is consumed in limited quantity. It is also to be kept in mind that the form in which it is consumed is also important, and green tea is said to be very good. But what about having green tea very soon after a meal […]