A sedentary lifestyle has given way to numerous chronic and serious illnesses. With more and more people turning to unhealthy junk food in order to keep up with their sedentary lifestyle, the research on how diet affects a person’s body and the brain has increased extensively. Researchers are constantly on the lookout for foods and […]
Brain
Brain
Your brain ages with time, it is important to improve the functioning and health of the brain along with the nervous system. These top 12 foods can prevent brain deterioration, blood pressure, mental disorders like Alzheimer’s disease, and prevents nerve damage Spinach is a magical vegetable, that has innumerable health benefits. No matter the […]
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