A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress […]
Dry skin might seem simple, but it’s a complicated topic. Making it even more complicated are the contradictory findings about […]
Teeth whitening is getting more accessible now – both over-the-counter and at your dentist – and fortunately the teeth whitening […]
A life of bingeing and purging Bulimia is an eating disorder in which people binge-eat large amounts of food. Then […]
1.Brush for at least two minutes. Do this in the morning and at night before you go to sleep.The most […]
1.Avoid Periods of peak sunlight.Try to avoid scheduling the activity between the hours of 10 AM and 4 PM when […]
white smile can make you appear younger and more attractive. In fact, according to the American Academy of Cosmetic Dentistry, […]
Green tea is a dynamic drink derived from the leaves of the flowering shrub Camellia sinensis. Our fascination with this […]
You know when you’re experiencing stress. After your boss comes down hard on you, or you get stuck in a […]
Sleep is the body’s recovery phase of the day. This is when muscles can repair, the brain can recharge, and […]